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The Essential Commandments Preceding Torah 
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Har Sinai, Shabbat, and the Mann The Essential Commandments Preceding Torah
(א) וַיִּסְעוּ֙ מֵֽאֵילִ֔ם וַיָּבֹ֜אוּ כׇּל־עֲדַ֤ת בְּנֵֽי־יִשְׂרָאֵל֙ אֶל־מִדְבַּר־סִ֔ין אֲשֶׁ֥ר בֵּין־אֵילִ֖ם וּבֵ֣ין סִינָ֑י בַּחֲמִשָּׁ֨ה עָשָׂ֥ר יוֹם֙ לַחֹ֣דֶשׁ הַשֵּׁנִ֔י לְצֵאתָ֖ם מֵאֶ֥רֶץ מִצְרָֽיִם׃ (ב) (וילינו) [וַיִּלּ֜וֹנוּ] כׇּל־עֲדַ֧ת בְּנֵי־יִשְׂרָאֵ֛ל עַל־מֹשֶׁ֥ה וְעַֽל־אַהֲרֹ֖ן בַּמִּדְבָּֽר׃ (ג) וַיֹּאמְר֨וּ אֲלֵהֶ֜ם בְּנֵ֣י יִשְׂרָאֵ֗ל מִֽי־יִתֵּ֨ן מוּתֵ֤נוּ בְיַד־יקוק בְּאֶ֣רֶץ מִצְרַ֔יִם בְּשִׁבְתֵּ֙נוּ֙ עַל־סִ֣יר הַבָּשָׂ֔ר בְּאׇכְלֵ֥נוּ לֶ֖חֶם לָשֹׂ֑בַע כִּֽי־הוֹצֵאתֶ֤ם אֹתָ֙נוּ֙ אֶל־הַמִּדְבָּ֣ר הַזֶּ֔ה לְהָמִ֛ית אֶת־כׇּל־הַקָּהָ֥ל הַזֶּ֖ה בָּרָעָֽב׃ {ס} (ד) וַיֹּ֤אמֶר יקוק אֶל־מֹשֶׁ֔ה הִנְנִ֨י מַמְטִ֥יר לָכֶ֛ם לֶ֖חֶם מִן־הַשָּׁמָ֑יִם וְיָצָ֨א הָעָ֤ם וְלָֽקְטוּ֙ דְּבַר־י֣וֹם בְּיוֹמ֔וֹ לְמַ֧עַן אֲנַסֶּ֛נּוּ הֲיֵלֵ֥ךְ בְּתוֹרָתִ֖י אִם־לֹֽא׃ (ה) וְהָיָה֙ בַּיּ֣וֹם הַשִּׁשִּׁ֔י וְהֵכִ֖ינוּ אֵ֣ת אֲשֶׁר־יָבִ֑יאוּ וְהָיָ֣ה מִשְׁנֶ֔ה עַ֥ל אֲשֶֽׁר־יִלְקְט֖וּ י֥וֹם ׀ יֽוֹם׃ (ו) וַיֹּ֤אמֶר מֹשֶׁה֙ וְאַהֲרֹ֔ן אֶֽל־כׇּל־בְּנֵ֖י יִשְׂרָאֵ֑ל עֶ֕רֶב וִֽידַעְתֶּ֕ם כִּ֧י יקוק הוֹצִ֥יא אֶתְכֶ֖ם מֵאֶ֥רֶץ מִצְרָֽיִם׃ (ז) וּבֹ֗קֶר וּרְאִיתֶם֙ אֶת־כְּב֣וֹד יקוק בְּשׇׁמְע֥וֹ אֶת־תְּלֻנֹּתֵיכֶ֖ם עַל־יקוק וְנַ֣חְנוּ מָ֔ה כִּ֥י (תלונו) [תַלִּ֖ינוּ] עָלֵֽינוּ׃ (ח) וַיֹּ֣אמֶר מֹשֶׁ֗ה בְּתֵ֣ת יקוק לָכֶ֨ם בָּעֶ֜רֶב בָּשָׂ֣ר לֶאֱכֹ֗ל וְלֶ֤חֶם בַּבֹּ֙קֶר֙ לִשְׂבֹּ֔עַ בִּשְׁמֹ֤עַ יקוק אֶת־תְּלֻנֹּ֣תֵיכֶ֔ם אֲשֶׁר־אַתֶּ֥ם מַלִּינִ֖ם עָלָ֑יו וְנַ֣חְנוּ מָ֔ה לֹא־עָלֵ֥ינוּ תְלֻנֹּתֵיכֶ֖ם כִּ֥י עַל־יקוק׃ (ט) וַיֹּ֤אמֶר מֹשֶׁה֙ אֶֽל־אַהֲרֹ֔ן אֱמֹ֗ר אֶֽל־כׇּל־עֲדַת֙ בְּנֵ֣י יִשְׂרָאֵ֔ל קִרְב֖וּ לִפְנֵ֣י יקוק כִּ֣י שָׁמַ֔ע אֵ֖ת תְּלֻנֹּתֵיכֶֽם׃ (י) וַיְהִ֗י כְּדַבֵּ֤ר אַהֲרֹן֙ אֶל־כׇּל־עֲדַ֣ת בְּנֵֽי־יִשְׂרָאֵ֔ל וַיִּפְנ֖וּ אֶל־הַמִּדְבָּ֑ר וְהִנֵּה֙ כְּב֣וֹד יקוק נִרְאָ֖ה בֶּעָנָֽן׃ {פ}
(יא) וַיְדַבֵּ֥ר יקוק אֶל־מֹשֶׁ֥ה לֵּאמֹֽר׃ (יב) שָׁמַ֗עְתִּי אֶת־תְּלוּנֹּת֮ בְּנֵ֣י יִשְׂרָאֵל֒ דַּבֵּ֨ר אֲלֵהֶ֜ם לֵאמֹ֗ר בֵּ֤ין הָֽעַרְבַּ֙יִם֙ תֹּאכְל֣וּ בָשָׂ֔ר וּבַבֹּ֖קֶר תִּשְׂבְּעוּ־לָ֑חֶם וִֽידַעְתֶּ֕ם כִּ֛י אֲנִ֥י יקוק אֱלֹקֵיכֶֽם׃ (יג) וַיְהִ֣י בָעֶ֔רֶב וַתַּ֣עַל הַשְּׂלָ֔ו וַתְּכַ֖ס אֶת־הַֽמַּחֲנֶ֑ה וּבַבֹּ֗קֶר הָֽיְתָה֙ שִׁכְבַ֣ת הַטַּ֔ל סָבִ֖יב לַֽמַּחֲנֶֽה׃ (יד) וַתַּ֖עַל שִׁכְבַ֣ת הַטָּ֑ל וְהִנֵּ֞ה עַל־פְּנֵ֤י הַמִּדְבָּר֙ דַּ֣ק מְחֻסְפָּ֔ס דַּ֥ק כַּכְּפֹ֖ר עַל־הָאָֽרֶץ׃ (טו) וַיִּרְא֣וּ בְנֵֽי־יִשְׂרָאֵ֗ל וַיֹּ֨אמְר֜וּ אִ֤ישׁ אֶל־אָחִיו֙ מָ֣ן ה֔וּא כִּ֛י לֹ֥א יָדְע֖וּ מַה־ה֑וּא וַיֹּ֤אמֶר מֹשֶׁה֙ אֲלֵהֶ֔ם ה֣וּא הַלֶּ֔חֶם אֲשֶׁ֨ר נָתַ֧ן יקוק לָכֶ֖ם לְאׇכְלָֽה׃ (טז) זֶ֤ה הַדָּבָר֙ אֲשֶׁ֣ר צִוָּ֣ה יקוק לִקְט֣וּ מִמֶּ֔נּוּ אִ֖ישׁ לְפִ֣י אׇכְל֑וֹ עֹ֣מֶר לַגֻּלְגֹּ֗לֶת מִסְפַּר֙ נַפְשֹׁ֣תֵיכֶ֔ם אִ֛ישׁ לַאֲשֶׁ֥ר בְּאׇהֳל֖וֹ תִּקָּֽחוּ׃ (יז) וַיַּעֲשׂוּ־כֵ֖ן בְּנֵ֣י יִשְׂרָאֵ֑ל וַֽיִּלְקְט֔וּ הַמַּרְבֶּ֖ה וְהַמַּמְעִֽיט׃ (יח) וַיָּמֹ֣דּוּ בָעֹ֔מֶר וְלֹ֤א הֶעְדִּיף֙ הַמַּרְבֶּ֔ה וְהַמַּמְעִ֖יט לֹ֣א הֶחְסִ֑יר אִ֥ישׁ לְפִֽי־אׇכְל֖וֹ לָקָֽטוּ׃ (יט) וַיֹּ֥אמֶר מֹשֶׁ֖ה אֲלֵהֶ֑ם אִ֕ישׁ אַל־יוֹתֵ֥ר מִמֶּ֖נּוּ עַד־בֹּֽקֶר׃ (כ) וְלֹא־שָׁמְע֣וּ אֶל־מֹשֶׁ֗ה וַיּוֹתִ֨רוּ אֲנָשִׁ֤ים מִמֶּ֙נּוּ֙ עַד־בֹּ֔קֶר וַיָּ֥רֻם תּוֹלָעִ֖ים וַיִּבְאַ֑שׁ וַיִּקְצֹ֥ף עֲלֵהֶ֖ם מֹשֶֽׁה׃ (כא) וַיִּלְקְט֤וּ אֹתוֹ֙ בַּבֹּ֣קֶר בַּבֹּ֔קֶר אִ֖ישׁ כְּפִ֣י אׇכְל֑וֹ וְחַ֥ם הַשֶּׁ֖מֶשׁ וְנָמָֽס׃ (כב) וַיְהִ֣י ׀ בַּיּ֣וֹם הַשִּׁשִּׁ֗י לָֽקְט֥וּ לֶ֙חֶם֙ מִשְׁנֶ֔ה שְׁנֵ֥י הָעֹ֖מֶר לָאֶחָ֑ד וַיָּבֹ֙אוּ֙ כׇּל־נְשִׂיאֵ֣י הָֽעֵדָ֔ה וַיַּגִּ֖ידוּ לְמֹשֶֽׁה׃ (כג) וַיֹּ֣אמֶר אֲלֵהֶ֗ם ה֚וּא אֲשֶׁ֣ר דִּבֶּ֣ר יקוק שַׁבָּת֧וֹן שַׁבַּת־קֹ֛דֶשׁ לַֽיקוק מָחָ֑ר אֵ֣ת אֲשֶׁר־תֹּאפ֞וּ אֵפ֗וּ וְאֵ֤ת אֲשֶֽׁר־תְּבַשְּׁלוּ֙ בַּשֵּׁ֔לוּ וְאֵת֙ כׇּל־הָ֣עֹדֵ֔ף הַנִּ֧יחוּ לָכֶ֛ם לְמִשְׁמֶ֖רֶת עַד־הַבֹּֽקֶר׃ (כד) וַיַּנִּ֤יחוּ אֹתוֹ֙ עַד־הַבֹּ֔קֶר כַּאֲשֶׁ֖ר צִוָּ֣ה מֹשֶׁ֑ה וְלֹ֣א הִבְאִ֔ישׁ וְרִמָּ֖ה לֹא־הָ֥יְתָה בּֽוֹ׃ (כה) וַיֹּ֤אמֶר מֹשֶׁה֙ אִכְלֻ֣הוּ הַיּ֔וֹם כִּֽי־שַׁבָּ֥ת הַיּ֖וֹם לַיקוק הַיּ֕וֹם לֹ֥א תִמְצָאֻ֖הוּ בַּשָּׂדֶֽה׃ (כו) שֵׁ֥שֶׁת יָמִ֖ים תִּלְקְטֻ֑הוּ וּבַיּ֧וֹם הַשְּׁבִיעִ֛י שַׁבָּ֖ת לֹ֥א יִֽהְיֶה־בּֽוֹ׃ (כז) וַֽיְהִי֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י יָצְא֥וּ מִן־הָעָ֖ם לִלְקֹ֑ט וְלֹ֖א מָצָֽאוּ׃ {ס} (כח) וַיֹּ֥אמֶר יקוק אֶל־מֹשֶׁ֑ה עַד־אָ֙נָה֙ מֵֽאַנְתֶּ֔ם לִשְׁמֹ֥ר מִצְוֺתַ֖י וְתוֹרֹתָֽי׃ (כט) רְא֗וּ כִּֽי־יקוק נָתַ֣ן לָכֶ֣ם הַשַּׁבָּת֒ עַל־כֵּ֠ן ה֣וּא נֹתֵ֥ן לָכֶ֛ם בַּיּ֥וֹם הַשִּׁשִּׁ֖י לֶ֣חֶם יוֹמָ֑יִם שְׁב֣וּ ׀ אִ֣ישׁ תַּחְתָּ֗יו אַל־יֵ֥צֵא אִ֛ישׁ מִמְּקֹמ֖וֹ בַּיּ֥וֹם הַשְּׁבִיעִֽי׃ (ל) וַיִּשְׁבְּת֥וּ הָעָ֖ם בַּיּ֥וֹם הַשְּׁבִעִֽי׃ (לא) וַיִּקְרְא֧וּ בֵֽית־יִשְׂרָאֵ֛ל אֶת־שְׁמ֖וֹ מָ֑ן וְה֗וּא כְּזֶ֤רַע גַּד֙ לָבָ֔ן וְטַעְמ֖וֹ כְּצַפִּיחִ֥ת בִּדְבָֽשׁ׃ (לב) וַיֹּ֣אמֶר מֹשֶׁ֗ה זֶ֤ה הַדָּבָר֙ אֲשֶׁ֣ר צִוָּ֣ה יקוק מְלֹ֤א הָעֹ֙מֶר֙ מִמֶּ֔נּוּ לְמִשְׁמֶ֖רֶת לְדֹרֹתֵיכֶ֑ם לְמַ֣עַן ׀ יִרְא֣וּ אֶת־הַלֶּ֗חֶם אֲשֶׁ֨ר הֶאֱכַ֤לְתִּי אֶתְכֶם֙ בַּמִּדְבָּ֔ר בְּהוֹצִיאִ֥י אֶתְכֶ֖ם מֵאֶ֥רֶץ מִצְרָֽיִם׃ (לג) וַיֹּ֨אמֶר מֹשֶׁ֜ה אֶֽל־אַהֲרֹ֗ן קַ֚ח צִנְצֶ֣נֶת אַחַ֔ת וְתֶן־שָׁ֥מָּה מְלֹֽא־הָעֹ֖מֶר מָ֑ן וְהַנַּ֤ח אֹתוֹ֙ לִפְנֵ֣י יקוק לְמִשְׁמֶ֖רֶת לְדֹרֹתֵיכֶֽם׃ (לד) כַּאֲשֶׁ֛ר צִוָּ֥ה יקוק אֶל־מֹשֶׁ֑ה וַיַּנִּיחֵ֧הוּ אַהֲרֹ֛ן לִפְנֵ֥י הָעֵדֻ֖ת לְמִשְׁמָֽרֶת׃ (לה) וּבְנֵ֣י יִשְׂרָאֵ֗ל אָֽכְל֤וּ אֶת־הַמָּן֙ אַרְבָּעִ֣ים שָׁנָ֔ה עַד־בֹּאָ֖ם אֶל־אֶ֣רֶץ נוֹשָׁ֑בֶת אֶת־הַמָּן֙ אָֽכְל֔וּ עַד־בֹּאָ֕ם אֶל־קְצֵ֖ה אֶ֥רֶץ כְּנָֽעַן׃ (לו) וְהָעֹ֕מֶר עֲשִׂרִ֥ית הָאֵיפָ֖ה הֽוּא׃ {פ}
(1) Setting out from Elim, the whole Israelite community came to the wilderness of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after their departure from the land of Egypt. (2) In the wilderness, the whole Israelite community grumbled against Moses and Aaron. (3) The Israelites said to them, “If only we had died by the hand of יקוק in the land of Egypt, when we sat by the fleshpots, when we ate our fill of bread! For you have brought us out into this wilderness to starve this whole congregation to death.” (4) And יקוק said to Moses, “I will rain down bread for you from the sky, and the people shall go out and gather each day that day’s portion—that I may thus test them, to see whether they will follow My instructions or not. (5) But on the sixth day, when they apportion what they have brought in, it shall prove to be double the amount they gather each day.” (6) So Moses and Aaron said to all the Israelites, “By evening you shall know it was יקוק who brought you out from the land of Egypt; (7) and in the morning you shall behold the Presence of יקוק, because [God] has heard your grumblings against יקוק. For who are we that you should grumble against us? (8) Since it is יקוק,” Moses continued, “who will give you flesh to eat in the evening and bread in the morning to the full—because יקוק has heard the grumblings you utter—what is our part? Your grumbling is against יקוק, not against us!” (9) Then Moses said to Aaron, “Say to the whole Israelite community: Advance toward יקוק, who has heard your grumbling.” (10) And as Aaron spoke to the whole Israelite community, they turned toward the wilderness, and there, in a cloud, appeared the Presence of יקוק. (11) יקוק spoke to Moses: (12) “I have heard the grumbling of the Israelites. Speak to them and say: By evening you shall eat flesh, and in the morning you shall have your fill of bread; and you shall know that I יקוק am your God.” (13) In the evening quail appeared and covered the camp; in the morning there was a fall of dew about the camp. (14) When the fall of dew lifted, there, over the surface of the wilderness, lay a fine and flaky substance, as fine as frost on the ground. (15) When the Israelites saw it, they said to one another, “What is it?” —for they did not know what it was. And Moses said to them, “That is the bread which יקוק has given you to eat. (16) This is what יקוק has commanded: Each household shall gather as much as it requires to eat—an omer to a person for as many of you as there are; each household shall fetch according to those in its tent.” (17) The Israelites did so, some gathering much, some little. (18) But when they measured it by the omer, anyone who had gathered much had no excess, and anyone who had gathered little had no deficiency: each household had gathered as much as it needed to eat. (19) And Moses said to them, “Let no one leave any of it over until morning.” (20) But they paid no attention to Moses; some of them left of it until morning, and it became infested with maggots and stank. And Moses was angry with them. (21) So they gathered it every morning, as much as each one needed to eat; for when the sun grew hot, it would melt. (22) On the sixth day they gathered double the amount of food, two omers for each; and when all the chieftains of the community came and told Moses, (23) he said to them, “This is what יקוק meant: Tomorrow is a day of rest, a holy sabbath of יקוק. Bake what you would bake and boil what you would boil; and all that is left put aside to be kept until morning.” (24) So they put it aside until morning, as Moses had ordered; and it did not turn foul, and there were no maggots in it. (25) Then Moses said, “Eat it today, for today is a sabbath of יקוק; you will not find it today on the plain. (26) Six days you shall gather it; on the seventh day, the sabbath, there will be none.” (27) Yet some of the people went out on the seventh day to gather, but they found nothing. (28) And יקוק said to Moses, “How long will you all refuse to obey My commandments and My teachings? (29) Mark that it is יקוק who, having given you the sabbath, therefore gives you two days’ food on the sixth day. Let everyone remain in place: let no one leave the vicinity on the seventh day.” (30) So the people remained inactive on the seventh day. (31) The house of Israel named it manna; it was like coriander seed, white, and it tasted like wafers in honey. (32) Moses said, “This is what יקוק has commanded: Let one omer of it be kept throughout the ages, in order that they may see the bread that I fed you in the wilderness when I brought you out from the land of Egypt.” (33) And Moses said to Aaron, “Take a jar, put one omer of manna in it, and place it before יקוק, to be kept throughout the ages.” (34) As יקוק had commanded Moses, Aaron placed it before the Pact, to be kept. (35) And the Israelites ate manna forty years, until they came to a settled land; they ate the manna until they came to the border of the land of Canaan. (36) The omer is a tenth of an ephah.

How is the Mann a test?

What shows that it is important for us to remember the Mann?

What other mitzvah is connected here to the Mann?

תָּנוּ רַבָּנַן: כַּמָּה סְעוּדוֹת חַיָּיב אָדָם לֶאֱכוֹל בַּשַּׁבָּת — שָׁלֹשׁ. רַבִּי חִידְקָא אוֹמֵר: אַרְבַּע. אָמַר רַבִּי יוֹחָנָן, וּשְׁנֵיהֶם מִקְרָא אֶחָד דָּרְשׁוּ: ״וַיֹּאמֶר מֹשֶׁה אִכְלוּהוּ הַיּוֹם כִּי שַׁבָּת הַיּוֹם לַה׳ הַיּוֹם לֹא תִמְצָאֻהוּ בַּשָּׂדֶה״. רַבִּי חִידְקָא סָבַר: הָנֵי תְּלָתָא ״הַיּוֹם״ לְבַר מֵאוּרְתָּא, וְרַבָּנַן סָבְרִי: בַּהֲדֵי דְּאוּרְתָּא.

The Sages taught in a baraita: How many meals is a person obligated to eat on Shabbat? Three. Rabbi Ḥidka says: Four. Rabbi Yoḥanan said: And both of them derived their opinions from one verse: “And Moses said: Eat it today, for today is Shabbat for God, today you will not find it in the field” (Exodus 16:25). Rabbi Ḥidka holds: These three mentions of the word today allude to the number of meals on Shabbat besides the evening meal, as Moses spoke on Shabbat morning. And the Rabbis hold that these three mentions include the evening meal.

אָמַר רַבִּי אַבָּא: בְּשַׁבָּת חַיָּיב אָדָם לִבְצוֹעַ עַל שְׁתֵּי כִכָּרוֹת, דִּכְתִיב: ״לֶחֶם מִשְׁנֶה״. אָמַר רַב אָשֵׁי: חֲזֵינָא לֵיהּ לְרַב כָּהֲנָא דְּנָקֵט תַּרְתֵּי וּבָצַע חֲדָא. אָמַר: ״לָקְטוּ״ כְּתִיב.

Rabbi Abba said: On Shabbat a person is obligated to break bread in his meal over two loaves of bread, as it is written: “And it happened on the sixth day, they collected double the bread, two omer for each one” (Exodus 16:22). Rav Ashi said: I saw that Rav Kahana took two loaves in his hand and broke one, not both at once. He said in explanation that it is written: “They collected double the bread,” meaning that one collects and holds two loaves together, but need not break both.

To which part of the Torah does the Gemara turn to learn laws of Shabbat?

Why there?

(א) כׇּל־הַמִּצְוָ֗ה אֲשֶׁ֨ר אָנֹכִ֧י מְצַוְּךָ֛ הַיּ֖וֹם תִּשְׁמְר֣וּן לַעֲשׂ֑וֹת לְמַ֨עַן תִּֽחְי֜וּן וּרְבִיתֶ֗ם וּבָאתֶם֙ וִֽירִשְׁתֶּ֣ם אֶת־הָאָ֔רֶץ אֲשֶׁר־נִשְׁבַּ֥ע יקוק לַאֲבֹתֵיכֶֽם׃ (ב) וְזָכַרְתָּ֣ אֶת־כׇּל־הַדֶּ֗רֶךְ אֲשֶׁ֨ר הוֹלִֽיכְךָ֜ יקוק אֱלֹקֶ֛יךָ זֶ֛ה אַרְבָּעִ֥ים שָׁנָ֖ה בַּמִּדְבָּ֑ר לְמַ֨עַן עַנֹּֽתְךָ֜ לְנַסֹּֽתְךָ֗ לָדַ֜עַת אֶת־אֲשֶׁ֧ר בִּֽלְבָבְךָ֛ הֲתִשְׁמֹ֥ר מִצְוֺתָ֖ו אִם־לֹֽא׃ (ג) וַֽיְעַנְּךָ֮ וַיַּרְעִבֶ֒ךָ֒ וַיַּאֲכִֽלְךָ֤ אֶת־הַמָּן֙ אֲשֶׁ֣ר לֹא־יָדַ֔עְתָּ וְלֹ֥א יָדְע֖וּן אֲבֹתֶ֑יךָ לְמַ֣עַן הוֹדִֽיעֲךָ֗ כִּ֠י לֹ֣א עַל־הַלֶּ֤חֶם לְבַדּוֹ֙ יִחְיֶ֣ה הָֽאָדָ֔ם כִּ֛י עַל־כׇּל־מוֹצָ֥א פִֽי־יקוק יִחְיֶ֥ה הָאָדָֽם׃ (ד) שִׂמְלָ֨תְךָ֜ לֹ֤א בָֽלְתָה֙ מֵֽעָלֶ֔יךָ וְרַגְלְךָ֖ לֹ֣א בָצֵ֑קָה זֶ֖ה אַרְבָּעִ֥ים שָׁנָֽה׃ (ה) וְיָדַעְתָּ֖ עִם־לְבָבֶ֑ךָ כִּ֗י כַּאֲשֶׁ֨ר יְיַסֵּ֥ר אִישׁ֙ אֶת־בְּנ֔וֹ יקוק אֱלֹקֶ֖יךָ מְיַסְּרֶֽךָּ׃ (ו) וְשָׁ֣מַרְתָּ֔ אֶת־מִצְוֺ֖ת יקוק אֱלֹקֶ֑יךָ לָלֶ֥כֶת בִּדְרָכָ֖יו וּלְיִרְאָ֥ה אֹתֽוֹ׃ (ז) כִּ֚י יקוק אֱלֹקֶ֔יךָ מְבִֽיאֲךָ֖ אֶל־אֶ֣רֶץ טוֹבָ֑ה אֶ֚רֶץ נַ֣חֲלֵי מָ֔יִם עֲיָנֹת֙ וּתְהֹמֹ֔ת יֹצְאִ֥ים בַּבִּקְעָ֖ה וּבָהָֽר׃ (ח) אֶ֤רֶץ חִטָּה֙ וּשְׂעֹרָ֔ה וְגֶ֥פֶן וּתְאֵנָ֖ה וְרִמּ֑וֹן אֶֽרֶץ־זֵ֥ית שֶׁ֖מֶן וּדְבָֽשׁ׃ (ט) אֶ֗רֶץ אֲשֶׁ֨ר לֹ֤א בְמִסְכֵּנֻת֙ תֹּֽאכַל־בָּ֣הּ לֶ֔חֶם לֹֽא־תֶחְסַ֥ר כֹּ֖ל בָּ֑הּ אֶ֚רֶץ אֲשֶׁ֣ר אֲבָנֶ֣יהָ בַרְזֶ֔ל וּמֵהֲרָרֶ֖יהָ תַּחְצֹ֥ב נְחֹֽשֶׁת׃ (י) וְאָכַלְתָּ֖ וְשָׂבָ֑עְתָּ וּבֵֽרַכְתָּ֙ אֶת־יקוק אֱלֹקֶ֔יךָ עַל־הָאָ֥רֶץ הַטֹּבָ֖ה אֲשֶׁ֥ר נָֽתַן־לָֽךְ׃ (יא) הִשָּׁ֣מֶר לְךָ֔ פֶּן־תִּשְׁכַּ֖ח אֶת־יקוק אֱלֹקֶ֑יךָ לְבִלְתִּ֨י שְׁמֹ֤ר מִצְוֺתָיו֙ וּמִשְׁפָּטָ֣יו וְחֻקֹּתָ֔יו אֲשֶׁ֛ר אָנֹכִ֥י מְצַוְּךָ֖ הַיּֽוֹם׃ (יב) פֶּן־תֹּאכַ֖ל וְשָׂבָ֑עְתָּ וּבָתִּ֥ים טֹבִ֛ים תִּבְנֶ֖ה וְיָשָֽׁבְתָּ׃ (יג) וּבְקָֽרְךָ֤ וְצֹֽאנְךָ֙ יִרְבְּיֻ֔ן וְכֶ֥סֶף וְזָהָ֖ב יִרְבֶּה־לָּ֑ךְ וְכֹ֥ל אֲשֶׁר־לְךָ֖ יִרְבֶּֽה׃ (יד) וְרָ֖ם לְבָבֶ֑ךָ וְשָֽׁכַחְתָּ֙ אֶת־יקוק אֱלֹקֶ֔יךָ הַמּוֹצִיאֲךָ֛ מֵאֶ֥רֶץ מִצְרַ֖יִם מִבֵּ֥ית עֲבָדִֽים׃ (טו) הַמּוֹלִ֨יכְךָ֜ בַּמִּדְבָּ֣ר ׀ הַגָּדֹ֣ל וְהַנּוֹרָ֗א נָחָ֤שׁ ׀ שָׂרָף֙ וְעַקְרָ֔ב וְצִמָּא֖וֹן אֲשֶׁ֣ר אֵֽין־מָ֑יִם הַמּוֹצִ֤יא לְךָ֙ מַ֔יִם מִצּ֖וּר הַֽחַלָּמִֽישׁ׃ (טז) הַמַּֽאֲכִ֨לְךָ֥ מָן֙ בַּמִּדְבָּ֔ר אֲשֶׁ֥ר לֹא־יָדְע֖וּן אֲבֹתֶ֑יךָ לְמַ֣עַן עַנֹּֽתְךָ֗ וּלְמַ֙עַן֙ נַסֹּתֶ֔ךָ לְהֵיטִֽבְךָ֖ בְּאַחֲרִיתֶֽךָ׃ (יז) וְאָמַרְתָּ֖ בִּלְבָבֶ֑ךָ כֹּחִי֙ וְעֹ֣צֶם יָדִ֔י עָ֥שָׂה לִ֖י אֶת־הַחַ֥יִל הַזֶּֽה׃ (יח) וְזָֽכַרְתָּ֙ אֶת־יקוק אֱלֹקֶ֔יךָ כִּ֣י ה֗וּא הַנֹּתֵ֥ן לְךָ֛ כֹּ֖חַ לַעֲשׂ֣וֹת חָ֑יִל לְמַ֨עַן הָקִ֧ים אֶת־בְּרִית֛וֹ אֲשֶׁר־נִשְׁבַּ֥ע לַאֲבֹתֶ֖יךָ כַּיּ֥וֹם הַזֶּֽה׃ {פ}

(1) You shall faithfully observe all the Instruction that I enjoin upon you today, that you may thrive and increase and be able to possess the land that יקוק promised on oath to your fathers. (2) Remember the long way that your God יקוק has made you travel in the wilderness these past forty years, in order to test you by hardships to learn what was in your hearts: whether you would keep the divine commandments or not. (3) [God] subjected you to the hardship of hunger and then gave you manna to eat, which neither you nor your ancestors had ever known, in order to teach you that a human being does not live on bread alone, but that one may live on anything that יקוק decrees. (4) The clothes upon you did not wear out, nor did your feet swell these forty years. (5) Bear in mind that your God יקוק disciplines you just as a householder disciplines his son. (6) Therefore keep the commandments of your God יקוק: walk in God’s ways and show reverence. (7) For your God יקוק is bringing you into a good land, a land with streams and springs and fountains issuing from plain and hill; (8) a land of wheat and barley, of vines, figs, and pomegranates, a land of olive trees and honey; (9) a land where you may eat food without stint, where you will lack nothing; a land whose rocks are iron and from whose hills you can mine copper. (10) When you have eaten your fill, give thanks to your God יקוק for the good land given to you. (11) Take care lest you forget your God יקוק and fail to keep the divine commandments, rules, and laws which I enjoin upon you today. (12) When you have eaten your fill, and have built fine houses to live in, (13) and your herds and flocks have multiplied, and your silver and gold have increased, and everything you own has prospered, (14) beware lest your heart grow haughty and you forget your God יקוק —who freed you from the land of Egypt, the house of bondage; (15) who led you through the great and terrible wilderness with its seraph serpents and scorpions, a parched land with no water in it, who brought forth water for you from the flinty rock; (16) who fed you in the wilderness with manna, which your ancestors had never known, in order to test you by hardships only to benefit you in the end— (17) and you say to yourselves, “My own power and the might of my own hand have won this wealth for me.” (18) Remember that it is your God יקוק who gives you the power to get wealth, in fulfillment of the covenant made on oath with your fathers, as is still the case.

What is Hashem worried about in the section above?

How is the Mann meant to help?

רַ֡ק הִשָּׁ֣מֶר לְךָ֩ וּשְׁמֹ֨ר נַפְשְׁךָ֜ מְאֹ֗ד פֶּן־תִּשְׁכַּ֨ח אֶת־הַדְּבָרִ֜ים אֲשֶׁר־רָא֣וּ עֵינֶ֗יךָ וּפֶן־יָס֙וּרוּ֙ מִלְּבָ֣בְךָ֔ כֹּ֖ל יְמֵ֣י חַיֶּ֑יךָ וְהוֹדַעְתָּ֥ם לְבָנֶ֖יךָ וְלִבְנֵ֥י בָנֶֽיךָ׃ י֗וֹם אֲשֶׁ֨ר עָמַ֜דְתָּ לִפְנֵ֨י יְהוָ֣ה אֱלֹהֶיךָ֮ בְּחֹרֵב֒ בֶּאֱמֹ֨ר יְהוָ֜ה אֵלַ֗י הַקְהֶל־לִי֙ אֶת־הָעָ֔ם וְאַשְׁמִעֵ֖ם אֶת־דְּבָרָ֑י אֲשֶׁ֨ר יִלְמְד֜וּן לְיִרְאָ֣ה אֹתִ֗י כָּל־הַיָּמִים֙ אֲשֶׁ֨ר הֵ֤ם חַיִּים֙ עַל־הָ֣אֲדָמָ֔ה וְאֶת־בְּנֵיהֶ֖ם יְלַמֵּדֽוּן׃ וַתִּקְרְב֥וּן וַתַּֽעַמְד֖וּן תַּ֣חַת הָהָ֑ר וְהָהָ֞ר בֹּעֵ֤ר בָּאֵשׁ֙ עַד־לֵ֣ב הַשָּׁמַ֔יִם חֹ֖שֶׁךְ עָנָ֥ן וַעֲרָפֶֽל׃ וַיְדַבֵּ֧ר יְהוָ֛ה אֲלֵיכֶ֖ם מִתּ֣וֹךְ הָאֵ֑שׁ ק֤וֹל דְּבָרִים֙ אַתֶּ֣ם שֹׁמְעִ֔ים וּתְמוּנָ֛ה אֵינְכֶ֥ם רֹאִ֖ים זוּלָתִ֥י קֽוֹל׃ וַיַּגֵּ֨ד לָכֶ֜ם אֶת־בְּרִית֗וֹ אֲשֶׁ֨ר צִוָּ֤ה אֶתְכֶם֙ לַעֲשׂ֔וֹת עֲשֶׂ֖רֶת הַדְּבָרִ֑ים וַֽיִּכְתְּבֵ֔ם עַל־שְׁנֵ֖י לֻח֥וֹת אֲבָנִֽים׃

But take utmost care and watch yourselves scrupulously, so that you do not forget the things that you saw with your own eyes and so that they do not fade from your mind as long as you live. And make them known to your children and to your children’s children: The day you stood before your God יהוה at Horeb, when יהוה said to me, “Gather the people to Me that I may let them hear My words, in order that they may learn to revere Me as long as they live on earth, and may so teach their children.” You came forward and stood at the foot of the mountain. The mountain was ablaze with flames to the very skies, dark with densest clouds. יהוה spoke to you out of the fire; you heard the sound of words but perceived no shape—nothing but a voice. [God] declared to you the covenant that you were commanded to observe, the Ten Commandments, inscribing them on two tablets of stone.

How do we fulfill this Mitzvah?

(י) וַיְצַ֥ו מֹשֶׁ֖ה אוֹתָ֣ם לֵאמֹ֑ר מִקֵּ֣ץ ׀ שֶׁ֣בַע שָׁנִ֗ים בְּמֹעֵ֛ד שְׁנַ֥ת הַשְּׁמִטָּ֖ה בְּחַ֥ג הַסֻּכּֽוֹת׃ (יא) בְּב֣וֹא כׇל־יִשְׂרָאֵ֗ל לֵֽרָאוֹת֙ אֶת־פְּנֵי֙ יקוק אֱלֹקֶ֔יךָ בַּמָּק֖וֹם אֲשֶׁ֣ר יִבְחָ֑ר תִּקְרָ֞א אֶת־הַתּוֹרָ֥ה הַזֹּ֛את נֶ֥גֶד כׇּל־יִשְׂרָאֵ֖ל בְּאׇזְנֵיהֶֽם׃ (יב) הַקְהֵ֣ל אֶת־הָעָ֗ם הָֽאֲנָשִׁ֤ים וְהַנָּשִׁים֙ וְהַטַּ֔ף וְגֵרְךָ֖ אֲשֶׁ֣ר בִּשְׁעָרֶ֑יךָ לְמַ֨עַן יִשְׁמְע֜וּ וּלְמַ֣עַן יִלְמְד֗וּ וְיָֽרְאוּ֙ אֶת־יקוק אֱלֹקֵיכֶ֔ם וְשָֽׁמְר֣וּ לַעֲשׂ֔וֹת אֶת־כׇּל־דִּבְרֵ֖י הַתּוֹרָ֥ה הַזֹּֽאת׃ (יג) וּבְנֵיהֶ֞ם אֲשֶׁ֣ר לֹא־יָדְע֗וּ יִשְׁמְעוּ֙ וְלָ֣מְד֔וּ לְיִרְאָ֖ה אֶת־יקוק אֱלֹקֵיכֶ֑ם כׇּל־הַיָּמִ֗ים אֲשֶׁ֨ר אַתֶּ֤ם חַיִּים֙ עַל־הָ֣אֲדָמָ֔ה אֲשֶׁ֨ר אַתֶּ֜ם עֹבְרִ֧ים אֶת־הַיַּרְדֵּ֛ן שָׁ֖מָּה לְרִשְׁתָּֽהּ׃ {פ}
(10) And Moses instructed them as follows: Every seventh year, the year set for remission, at the Feast of Booths, (11) when all Israel comes to appear before your God יקוק in the place that [God] will choose, you shall read this Teaching aloud in the presence of all Israel. (12) Gather the people—men, women, children, and the strangers in your communities—that they may hear and so learn to revere your God יקוק and to observe faithfully every word of this Teaching. (13) Their children, too, who have not had the experience, shall hear and learn to revere your God יקוק as long as they live in the land that you are about to cross the Jordan to possess.

(ו) וְגֵרִים שֶׁאֵינָן מַכִּירִין חַיָּבִין לְהָכִין לִבָּם וּלְהַקְשִׁיב אָזְנָם לִשְׁמֹעַ בְּאֵימָה וְיִרְאָה וְגִילָה בִּרְעָדָה כְּיוֹם שֶׁנִּתְּנָה בּוֹ בְּסִינַי. אֲפִלּוּ חֲכָמִים גְּדוֹלִים שֶׁיּוֹדְעִים כָּל הַתּוֹרָה כֻּלָּהּ חַיָּבִין לִשְׁמֹעַ בְּכַוָּנָה גְּדוֹלָה יְתֵרָה. וּמִי שֶׁאֵינוֹ יָכוֹל לִשְׁמֹעַ מְכַוֵּן לִבּוֹ לִקְרִיאָה זוֹ שֶׁלֹּא קְבָעָהּ הַכָּתוּב אֶלָּא לְחַזֵּק דַּת הָאֱמֶת וְיִרְאֶה עַצְמוֹ כְּאִלּוּ עַתָּה נִצְטַוָּה בָּהּ וּמִפִּי הַגְּבוּרָה שׁוֹמְעָהּ. שֶׁהַמֶּלֶךְ שָׁלִיחַ הוּא לְהַשְׁמִיעַ דִּבְרֵי הָאֵל:

(6) Converts who do not understand are obligated to concentrate their attention and direct their hearing, listening with reverence and awe, rejoicing while trembling as on the day the Torah was given at Sinai. Even great Sages who know the entire Torah are obligated to listen with exceedingly great concentration. One who is unable to hear should focus his attention on this reading, for Scripture established it solely to strengthen the true faith. He should see himself as if he was just now commanded regarding the Torah and heard it from the Almighty. For the king is an agent to make known the word of God.

שם שם לו. בְּמָרָה נָתַן לָהֶם מִקְצָת פָּרָשִׁיּוֹת שֶׁל תּוֹרָה שֶׁיִּתְעַסְּקוּ בָהֶם, שַׁבָּת וּפָרָה אֲדֻמָּה וְדִינִין (סנהדרין נ"ו):

שם שם לו HERE HE MADE FOR THEM [A STATUTE AND AN ORDINANCE) — At Marah He gave them a few sections of the Torah for them to learn; the sections containing the command regarding the Shabbat, the Para Aduma and the administration of justice (Sanhedrin 56b).

יִשמַח משֶׁה בְּמַתְּנַת חֶלְקו. כִּי עֶבֶד נֶאֱמָן קָרָאתָ לּו. כְּלִיל תִּפְאֶרֶת בְּראשׁו נָתַתָּ. בְּעָמְדו לְפָנֶיךָ עַל הַר סִינַי. וּשְׁנֵי לֻחות אֲבָנִים הורִיד בְּיָדו. וְכָתוּב בָּהֶם שְׁמִירַת שַׁבָּת. וְכֵן כָּתוּב בְּתורָתֶךָ:
Moses rejoiced in the gift of his portion, for "trusted servant" You called him. A crown of glory You placed on his head, as he stood before You on Mount Sinai. And two tablets of stone he brought down in his hand, and on them You wrote the keeping of Shabbat. And so it is written in your Torah:
(יב) וַיֹּ֥אמֶר יקוק אֶל־מֹשֶׁ֥ה לֵּאמֹֽר׃ (יג) וְאַתָּ֞ה דַּבֵּ֨ר אֶל־בְּנֵ֤י יִשְׂרָאֵל֙ לֵאמֹ֔ר אַ֥ךְ אֶת־שַׁבְּתֹתַ֖י תִּשְׁמֹ֑רוּ כִּי֩ א֨וֹת הִ֜וא בֵּינִ֤י וּבֵֽינֵיכֶם֙ לְדֹרֹ֣תֵיכֶ֔ם לָדַ֕עַת כִּ֛י אֲנִ֥י יקוק מְקַדִּשְׁכֶֽם׃ (יד) וּשְׁמַרְתֶּם֙ אֶת־הַשַּׁבָּ֔ת כִּ֛י קֹ֥דֶשׁ הִ֖וא לָכֶ֑ם מְחַֽלְלֶ֙יהָ֙ מ֣וֹת יוּמָ֔ת כִּ֗י כׇּל־הָעֹשֶׂ֥ה בָהּ֙ מְלָאכָ֔ה וְנִכְרְתָ֛ה הַנֶּ֥פֶשׁ הַהִ֖וא מִקֶּ֥רֶב עַמֶּֽיהָ׃ (טו) שֵׁ֣שֶׁת יָמִים֮ יֵעָשֶׂ֣ה מְלָאכָה֒ וּבַיּ֣וֹם הַשְּׁבִיעִ֗י שַׁבַּ֧ת שַׁבָּת֛וֹן קֹ֖דֶשׁ לַיקוק כׇּל־הָעֹשֶׂ֧ה מְלָאכָ֛ה בְּי֥וֹם הַשַּׁבָּ֖ת מ֥וֹת יוּמָֽת׃ (טז) וְשָׁמְר֥וּ בְנֵֽי־יִשְׂרָאֵ֖ל אֶת־הַשַּׁבָּ֑ת לַעֲשׂ֧וֹת אֶת־הַשַּׁבָּ֛ת לְדֹרֹתָ֖ם בְּרִ֥ית עוֹלָֽם׃ (יז) בֵּינִ֗י וּבֵין֙ בְּנֵ֣י יִשְׂרָאֵ֔ל א֥וֹת הִ֖וא לְעֹלָ֑ם כִּי־שֵׁ֣שֶׁת יָמִ֗ים עָשָׂ֤ה יקוק אֶת־הַשָּׁמַ֣יִם וְאֶת־הָאָ֔רֶץ וּבַיּוֹם֙ הַשְּׁבִיעִ֔י שָׁבַ֖ת וַיִּנָּפַֽשׁ׃ {ס} (יח) וַיִּתֵּ֣ן אֶל־מֹשֶׁ֗ה כְּכַלֹּתוֹ֙ לְדַבֵּ֤ר אִתּוֹ֙ בְּהַ֣ר סִינַ֔י שְׁנֵ֖י לֻחֹ֣ת הָעֵדֻ֑ת לֻחֹ֣ת אֶ֔בֶן כְּתֻבִ֖ים בְּאֶצְבַּ֥ע אֱלֹקִֽים׃
(12) And יקוק said to Moses: (13) Speak to the Israelite people and say: Nevertheless, you must keep My sabbaths, for this is a sign between Me and you throughout the ages, that you may know that I יקוק have consecrated you. (14) You shall keep the sabbath, for it is holy for you. One who profanes it shall be put to death: whoever does work on it, that person shall be cut off from among kin. (15) Six days may work be done, but on the seventh day there shall be a sabbath of complete rest, holy to יקוק; whoever does work on the sabbath day shall be put to death. (16) The Israelite people shall keep the sabbath, observing the sabbath throughout the ages as a covenant for all time: (17) it shall be a sign for all time between Me and the people of Israel. For in six days יקוק made heaven and earth, and on the seventh day [God] ceased from work and was refreshed. (18) Upon finishing speaking with him on Mount Sinai, [God] gave Moses the two tablets of the Pact, stone tablets inscribed with the finger of God.

How do we see that Shabbat is connected to Har Sinai?

(א) הָאֵל הַנִּכְבָּד וְהַנּוֹרָא הַזֶּה מִצְוָה לְאָהֳבוֹ וּלְיִרְאָה אוֹתוֹ שֶׁנֶּאֱמַר (דברים ו ה) "וְאָהַבְתָּ אֵת יקוק אֱלֹקֶיךָ". וְנֶאֱמַר (דברים ו יג) "אֶת יקוק אֱלֹקֶיךָ תִּירָא":

(ב) וְהֵיאַךְ הִיא הַדֶּרֶךְ לְאַהֲבָתוֹ וְיִרְאָתוֹ. בְּשָׁעָה שֶׁיִּתְבּוֹנֵן הָאָדָם בְּמַעֲשָׂיו וּבְרוּאָיו הַנִּפְלָאִים הַגְּדוֹלִים וְיִרְאֶה מֵהֶן חָכְמָתוֹ שֶׁאֵין לָהּ עֵרֶךְ וְלֹא קֵץ מִיָּד הוּא אוֹהֵב וּמְשַׁבֵּחַ וּמְפָאֵר וּמִתְאַוֶּה תַּאֲוָה גְּדוֹלָה לֵידַע הַשֵּׁם הַגָּדוֹל. כְּמוֹ שֶׁאָמַר דָּוִד (תהילים מב ג) "צָמְאָה נַפְשִׁי לֵאלֹקִים לְאֵל חָי". וּכְשֶׁמְּחַשֵּׁב בַּדְּבָרִים הָאֵלּוּ עַצְמָן מִיָּד הוּא נִרְתָּע לַאֲחוֹרָיו וִיפַחֵד וְיוֹדֵעַ שֶׁהוּא בְּרִיָּה קְטַנָּה שְׁפָלָה אֲפֵלָה עוֹמֶדֶת בְּדַעַת קַלָּה מְעוּטָה לִפְנֵי תְּמִים דֵּעוֹת. כְּמוֹ שֶׁאָמַר דָּוִד (תהילים ח ד) "כִּי אֶרְאֶה שָׁמֶיךָ מַעֲשֵׂי אֶצְבְּעֹתֶיךָ" (תהילים ח ה) "מָה אֱנוֹשׁ כִּי תִזְכְּרֶנּוּ". וּלְפִי הַדְּבָרִים הָאֵלּוּ אֲנִי מְבָאֵר כְּלָלִים גְּדוֹלִים מִמַּעֲשֵׂה רִבּוֹן הָעוֹלָמִים כְּדֵי שֶׁיִּהְיוּ פֶּתַח לַמֵּבִין לֶאֱהֹב אֶת הַשֵּׁם. כְּמוֹ שֶׁאָמְרוּ חֲכָמִים בְּעִנְיַן אַהֲבָה שֶׁמִּתּוֹךְ כָּךְ אַתָּה מַכִּיר אֶת מִי שֶׁאָמַר וְהָיָה הָעוֹלָם:

(1) It is a mitzvah to love and fear this glorious and awesome God, as [Deuteronomy 6:5] states: "And you shall love God, your Lord" and, as [Deuteronomy 6:13] states: "Fear God, your Lord."

(2) What is the path [to attain] love and fear of Him? When a person contemplates His wondrous and great deeds and creations and appreciates His infinite wisdom that surpasses all comparison, he will immediately love, praise, and glorify [Him], yearning with tremendous desire to know [God's] great name, as David stated: "My soul thirsts for the Lord, for the living God" [Psalms 42:3].
When he [continues] to reflect on these same matters, he will immediately recoil in awe and fear, appreciating how he is a tiny, lowly, and dark creature, standing with his flimsy, limited, wisdom before He who is of perfect knowledge, as David stated: "When I see Your heavens, the work of Your fingers... [I wonder] what is man that You should recall Him" [Psalms 8:4-5].
Based on these concepts, I will explain important principles regarding the deeds of the Master of the worlds to provide a foothold for a person of understanding to [develop] love for God, as our Sages said regarding love: "In this manner, you will recognize He who spoke and [thus,] brought the world into being."

Rabbi Dr. Abraham Twerski

"Dovid Hamelekh says, 'The heavens talk about the glory of Hashem.' For seven verses, he goes on and talks about the wonders of creation and abruptly without any transitions: תורת יקוק תמימה (The Torah of God is perfect). What is the connection? How do you get from one to the other? It is what the Rambam says: You don't appreciate Torah unless you appreciate nature, unless you appreciate the wisdom and greatness of Hashem and creation." YUTorah Online - We Have Torah & Mitzvos. What about Yiras Shamayim? (Rabbi Dr. Abraham Twerski) 36:00

Before we get the Torah we need to get the Mann and we need the experience of Har Sinai. We need the Mann to appreciate God's hand in nature - in the world around us as created by God and in the food we eat, since God is our sustainer. We need Har Sinai to appreciate God's hand in the Torah. No matter how blown away we are by God's physical creations, we must remember that there is a spiritual world as well. We have a Torah that is worthy of miracles. God is in nature, but God is also in our laws and history.

Both of these come together in our observance of Shabbat. Like the Mann, Shabbat reminds us that God created the world and continues to sustain it. Like Har Sinai, Shabbat reminds us of the opportunity we have to transcend a mere physical existence through observing Torah law and studying its words. By receiving the commandments of Shabbat and the Mann before Har Sinai, we were able to then accept the Torah with a perspective conducive to cherishing its words. We felt a deep gratitude for God as our Creator and awe of God as an overwhelming force far beyond our capabilities and understanding. Through Shabbat and the Mitzvot, we can continue to tap into this realization. In that way, the dramatic beginning of our nation can continue to shape our perspective on this world and on our Torah in every generation for all time.

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