R. Eleazar said that R. Avina said: Whoever recites Psalm 145 (Ashrei) thrice daily may be assured that he will inherit the world to come.
(טו) אַשְׁרֵ֣י הָ֭עָם שֶׁכָּ֣כָה לּ֑וֹ אַֽשְׁרֵ֥י הָ֝עָ֗ם שֶׁה' אֱלֹקיו׃
(א) תְּהִלָּ֗ה לְדָ֫וִ֥ד אֲרוֹמִמְךָ֣ אֱלוֹקַ֣י הַמֶּ֑לֶךְ וַאֲבָרֲכָ֥ה שִׁ֝מְךָ֗ לְעוֹלָ֥ם וָעֶֽד׃ (ב) בְּכָל־י֥וֹם אֲבָרֲכֶ֑ךָּ וַאֲהַלְלָ֥ה שִׁ֝מְךָ֗ לְעוֹלָ֥ם וָעֶֽד׃ (ג) גָּ֘ד֤וֹל ה' וּמְהֻלָּ֣ל מְאֹ֑ד וְ֝לִגְדֻלָּת֗וֹ אֵ֣ין חֵֽקֶר׃ (ד) דּ֣וֹר לְ֭דוֹר יְשַׁבַּ֣ח מַעֲשֶׂ֑יךָ וּגְב֖וּרֹתֶ֣יךָ יַגִּֽידוּ׃ (ה) הֲ֭דַר כְּב֣וֹד הוֹדֶ֑ךָ וְדִבְרֵ֖י נִפְלְאוֹתֶ֣יךָ אָשִֽׂיחָה׃ (ו) וֶעֱז֣וּז נוֹרְאֹתֶ֣יךָ יֹאמֵ֑רוּ וגדולתיך [וּגְדוּלָּתְךָ֥] אֲסַפְּרֶֽנָּה׃ (ז) זֵ֣כֶר רַב־טוּבְךָ֣ יַבִּ֑יעוּ וְצִדְקָתְךָ֥ יְרַנֵּֽנוּ׃ (ח) חַנּ֣וּן וְרַח֣וּם ה' אֶ֥רֶךְ אַ֝פַּ֗יִם וּגְדָל־חָֽסֶד׃ (ט) טוֹב־ה' לַכֹּ֑ל וְ֝רַחֲמָ֗יו עַל־כָּל־מַעֲשָֽׂיו׃ (י) יוֹד֣וּךָ ה' כָּל־מַעֲשֶׂ֑יךָ וַ֝חֲסִידֶ֗יךָ יְבָרֲכֽוּכָה׃ (יא) כְּב֣וֹד מַלְכוּתְךָ֣ יֹאמֵ֑רוּ וּגְבוּרָתְךָ֥ יְדַבֵּֽרוּ׃ (יב) לְהוֹדִ֤יעַ ׀ לִבְנֵ֣י הָ֭אָדָם גְּבוּרֹתָ֑יו וּ֝כְב֗וֹד הֲדַ֣ר מַלְכוּתֽוֹ׃ (יג) מַֽלְכוּתְךָ֗ מַלְכ֥וּת כָּל־עֹֽלָמִ֑ים וּ֝מֶֽמְשֶׁלְתְּךָ֗ בְּכָל־דּ֥וֹר וָדֽוֹר׃ (יד) סוֹמֵ֣ךְ ה' לְכָל־הַנֹּפְלִ֑ים וְ֝זוֹקֵ֗ף לְכָל־הַכְּפוּפִֽים׃ (טו) עֵֽינֵי־כֹ֭ל אֵלֶ֣יךָ יְשַׂבֵּ֑רוּ וְאַתָּ֤ה נֽוֹתֵן־לָהֶ֖ם אֶת־אָכְלָ֣ם בְּעִתּֽוֹ׃ (טז) פּוֹתֵ֥חַ אֶת־יָדֶ֑ךָ וּמַשְׂבִּ֖יעַ לְכָל־חַ֣י רָצֽוֹן׃ (יז) צַדִּ֣יק ה' בְּכָל־דְּרָכָ֑יו וְ֝חָסִ֗יד בְּכָל־מַעֲשָֽׂיו׃ (יח) קָר֣וֹב ה' לְכָל־קֹרְאָ֑יו לְכֹ֤ל אֲשֶׁ֖ר יִקְרָאֻ֣הוּ בֶאֱמֶֽת׃ (יט) רְצוֹן־יְרֵאָ֥יו יַעֲשֶׂ֑ה וְֽאֶת־שַׁוְעָתָ֥ם יִ֝שְׁמַ֗ע וְיוֹשִׁיעֵֽם׃ (כ) שׁוֹמֵ֣ר ה' אֶת־כָּל־אֹהֲבָ֑יו וְאֵ֖ת כָּל־הָרְשָׁעִ֣ים יַשְׁמִֽיד׃ (כא) תְּהִלַּ֥ת ה' יְֽדַבֶּ֫ר־פִּ֥י וִיבָרֵ֣ךְ כָּל־בָּ֭שָׂר שֵׁ֥ם קָדְשׁ֗וֹ לְעוֹלָ֥ם וָעֶֽד׃
(1) A song of praise. Of David. I will extol You, my God and king, and bless Your name forever and ever. (2) Every day will I bless You and praise Your name forever and ever. (3) Great is the LORD and much acclaimed; His greatness cannot be fathomed. (4) One generation shall laud Your works to another and declare Your mighty acts. (5) The glorious majesty of Your splendor and Your wondrous acts will I recite. (6) Men shall talk of the might of Your awesome deeds, and I will recount Your greatness. (7) They shall celebrate Your abundant goodness, and sing joyously of Your beneficence. (8) The LORD is gracious and compassionate, slow to anger and abounding in kindness. (9) The LORD is good to all, and His mercy is upon all His works. (10) All Your works shall praise You, O LORD, and Your faithful ones shall bless You. (11) They shall talk of the majesty of Your kingship, and speak of Your might, (12) to make His mighty acts known among men and the majestic glory of His kingship. (13) Your kingship is an eternal kingship; Your dominion is for all generations. (14) The LORD supports all who stumble, and makes all who are bent stand straight. (15) The eyes of all look to You expectantly, and You give them their food when it is due. (16) You give it openhandedly, feeding every creature to its heart’s content. (17) The LORD is beneficent in all His ways and faithful in all His works. (18) The LORD is near to all who call Him, to all who call Him with sincerity. (19) He fulfills the wishes of those who fear Him; He hears their cry and delivers them. (20) The LORD watches over all who love Him, but all the wicked He will destroy. (21) My mouth shall utter the praise of the LORD, and all creatures shall bless His holy name forever and ever.
(יח) וַאֲנַ֤חְנוּ ׀ נְבָ֘רֵ֤ךְ יָ֗-הּ מֵֽעַתָּ֥ה וְעַד־עוֹלָ֗ם הַֽלְלוּ־יָֽ-הּ׃
What is the reason? Is it to be supposed because the initial letter of the verses follows the alphabetical order? Then let him recite Psalm 119 which contains an eight-fold alphabetical order! No, the reason is that it contains the verse, "Thou openest Thy hand and satisfiest every living thing with favour" (Ps. 145:16). Then let him say the Great Hallel which includes "Who giveth food to all flesh" (Ps. 136:25)! But [Psalm 145] is selected] because it contains both features.
(ז) צָרִיךְ לְכַוֵּן בְּפָסוּק פּוֹתֵחַ אֶת יָדֶךָ, וְאִם לֹא כִּוֵּן צָרִיךְ לַחֲזֹר וּלְאָמְרוֹ פַּעַם אַחֶרֶת:
(7) One should focus one's heart during the verse "פותח את ידך," and if he does not focus then he must return and say the verse again.
פותח. אתה פותח את ידך ומשביע לכל חי לפי רצונו ותאותו:
You open Your Hand and satisfy every living being according to its desire (for what You give)
(א) אַשְׁרֵי יוֹשְׁ֒בֵי בֵיתֶֽךָ עוֹד יְהַלְלֽוּךָ סֶּֽלָה: אַשְׁרֵי הָעָם שֶׁכָּֽכָה לּוֹ אַשְׁרֵי הָעָם שֶׁה' אֱלֹקָיו: תְּהִלָּה לְדָוִד אֲרוֹמִמְךָ אֱלוֹקַי הַמֶּֽלֶךְ וַאֲבָרְ֒כָה שִׁמְךָ לְעוֹלָם וָעֶד: בְּכָל־יוֹם אֲבָרְ֒כֶֽךָּ וַאֲהַלְלָה שִׁמְךָ לְעוֹלָם וָעֶד: גָּדוֹל ה' וּמְהֻלָּל מְאֹד וְלִגְדֻלָּתוֹ אֵין חֵֽקֶר: דּוֹר לְדוֹר יְשַׁבַּח מַעֲשֶׂיךָ וּגְבוּרֹתֶֽיךָ יַגִּֽידוּ: הֲדַר כְּבוֹד הוֹדֶֽךָ וְדִבְרֵי נִפְלְ֒אֹתֶֽיךָ אָשִֽׂיחָה: וֶעֱזוּז נוֹרְ֒אֹתֶֽיךָ יֹאמֵרוּ וּגְדֻלָּתְ֒ךָ אֲסַפְּ֒רֶֽנָּה: זֵֽכֶר רַב־טוּבְ֒ךָ יַבִּֽיעוּ וְצִדְקָתְ֒ךָ יְרַנֵּֽנוּ: חַנּוּן וְרַחוּם ה' אֶֽרֶךְ אַפַּֽיִם וּגְדָל־חָֽסֶד: טוֹב־ה' לַכֹּל וְרַחֲמָיו עַל־כָּל־מַעֲשָׂיו: יוֹדֽוּךָ ה' כָּל־מַעֲשֶֽׂיךָ וַחֲסִידֶֽיךָ יְבָרְ֒כֽוּכָה: כְּבוֹד מַלְכוּתְ֒ךָ יֹאמֵרוּ וּגְבוּרָתְ֒ךָ יְדַבֵּֽרוּ: לְהוֹדִֽיעַ לִבְנֵי הָאָדָם גְּבוּרֹתָיו וּכְבוֹד הֲדַר מַלְכוּתוֹ: מַלְכוּתְ֒ךָ מַלְכוּת כָּל־עֹלָמִים וּמֶמְשַׁלְתְּ֒ךָ בְּכָל־דּוֹר וָדֹר: סוֹמֵךְ ה' לְכָל־הַנֹּפְ֒לִים וְזוֹקֵף לְכָל־הַכְּ֒פוּפִים: עֵינֵי־כֹל אֵלֶֽיךָ יְשַׂבֵּֽרוּ וְאַתָּה נוֹתֵן־לָהֶם אֶת־אָכְלָם בְּעִתּוֹ: פּוֹתֵֽחַ אֶת־יָדֶֽךָ וּמַשְׂבִּֽיעַ לְכָל־חַי רָצוֹן: צַדִּיק ה' בְּכָל־דְּרָכָיו וְחָסִיד בְּכָל־מַעֲשָׂיו: קָרוֹב ה' לְכָל־קֹרְ֒אָיו לְכֹל אֲשֶׁר יִקְרָאֻֽהוּ בֶאֱמֶת: רְצוֹן־יְרֵאָיו יַעֲשֶׂה וְאֶת־שַׁוְעָתָם יִשְׁמַע וְיוֹשִׁיעֵם: שׁוֹמֵר ה' אֶת־כָּל־אֹהֲבָיו וְאֵת כָּל־הָרְ֒שָׁעִים יַשְׁמִיד: תְּהִלַּת ה' יְדַבֶּר פִּי וִיבָרֵךְ כָּל־בָּשָׂר שֵׁם קָדְשׁוֹ לְעוֹלָם וָעֶד: וַאֲנַֽחְנוּ נְבָרֵךְ יָ-הּ מֵעַתָּה וְעַד־עוֹלָם הַלְ֒לוּיָ-הּ:
(ב) ואומר החזן חצי קדיש:
(ג) יִתְגַּדַּל וְיִתְקַדַּשׁ שְׁמֵהּ רַבָּא (אָמֵן)
(ד) בְּעָלְ֒מָֽא דִּי־בְרָא כִרְעוּתֵהּ וְיַמְלִיךְ מַלְכוּתֵהּ בְּחַיֵּיכוֹן וּבְיוֹמֵיכוֹן וּבְחַיֵּי דְכָל־בֵּית יִשְׂרָאֵל בַּעֲגָלָא וּבִזְמַן קָרִיב וְאִמְרוּ אָמֵן:
(ה) יְהֵא שְׁמֵהּ רַבָּא מְבָרַךְ לְעָלַם וּלְעָלְ֒מֵי עָלְ֒מַיָּא
(ו) יִתְבָּרַךְ וְיִשְׁתַּבַּח וְיִתְפָּאַר וְיִתְרוֹמַם וְיִתְנַשֵּׂא וְיִתְהַדָּר וְיִתְעַלֶּה וְיִתְהַלָּל שְׁמֵהּ דְקוּדְשָׁא בְּרִיךְ הוּא
(ז) לְעֵֽלָּא מִן־כָּל־ (בעשי"ת לְעֵֽלָּא לְעֵֽלָּא מִכָּל) בִּרְכָתָֽא וְשִׁירָתָֽא תֻּשְׁבְּ֒חָתָֽא וְנֶחָמָתָֽא דַּאֲמִירָן בְּעָלְ֒מָֽא וְאִמְרוּ אָמֵן:
(1) Fortunate are those who dwell in Your house; may they continue to praise You, Selah. Fortunate is the people whose lot is thus; fortunate is the people for whom Adonoy is their God. A praise by David! I will exalt You, my God, the King, and bless Your Name forever and ever. Every day I will bless You and extol Your Name forever and ever. Adonoy is great and highly extolled, and His greatness is unfathomable. One generation to another will praise Your works, and Your mighty acts they will declare. The splendor of Your glorious majesty, and the words of Your wonders I will speak. Of Your awesome might, they will speak, and Your greatness I will recount. Mention of Your bountifulness they will express, and in Your righteousness joyfully exult. Adonoy is gracious and merciful, slow to anger and great in kindliness. Adonoy is good to all, His mercy encompasses all His works. All Your works will thank You, Adonoy, and Your pious ones will bless You. Of the honor of Your kingship, they will speak, and Your might they will declare. To reveal to men His mighty acts, and the glorious splendor of His kingship. Your kingship is the kingship for all times, and Your dominion is in every generation. Adonoy supports all the fallen, and straightens all the bent. The eyes of all look expectantly to You, and You give them their food at its proper time. You open Your hand and satisfy the desire of every living being. Adonoy is just in all His ways and benevolent in all His deeds. Adonoy is near to all who call upon Him, to all who call upon Him in truth. The will of those who fear Him, He fulfills; He hears their cry and delivers them. Adonoy watches over all those who love Him, and will destroy all the wicked. Praise of Adonoy, my mouth will declare and all flesh will bless His holy Name forever and ever. And we will bless God from now forever. Praise God.
(2) The Half-Kaddish is recited by the Chazzan
(3) Exalted and sanctified be His great Name
(4) in the world which He created according to His will and may He rule His kingdom. In your lifetime and in your days, and in the lifetime of the entire House of Israel, speedily and in the near future— and say Amein.
(5) May His great Name be blessed forever and for all eternity.
(6) Blessed and praised, glorified, and exalted and uplifted, honored and elevated and extolled be the Name of the Holy One, blessed is He;
(7) above (Ten Days of Penitence: far above) all the blessings and hymns, praises and consolations which we utter in the world—and say Amein.